Detox: Your Vitality Reboot

Have you been busy making up for missed social events or finding yourself overindulging, perhaps on a ‘holiday’ from the usual healthy eating pattern?

Being “off track” for a period of time can lead to:

bloating
heartburn
brain fog
change in digestive/bowel function
headaches
weight gain
hormonal issues
bad breath
skin complaints

A detox is a great opportunity to reset and rejuvenate your vitality.

The type of detox we recommend is one that is whole-food focused which includes lots of fruit, legumes, nuts, seeds, fresh vegetables, spices and moderate amounts of whole grains, low in saturated fats and fructose as well as being gluten and dairy free. No processed, refined or packaged foods.

Remedies are prescribed by our Naturopathy, Diane on an individualised basis, that facilitate the detoxification process – not everyone is the same – different bodies have different needs. The sole remedies that might be required are those that:

Assist alkalising the body
Assist in the removal of wastes via the kidneys
Provide liver support, especially detoxification pathways
Stimulate digestive secretions, including bile flow
Correct gut flora imbalances
Chelating effect on heavy metals
Assist hormonal balance

Nothing changes, unless nothing changes.

Begin your pathway to recovery with us today.

For more information or to book a consult with our in-house Naturopath Diane Pascoe, book online today!

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