Archive for June 2016

Winter 2016 | Winter Wellness: Build Your Armoury

Winter Wellness: Build Your Armoury It may be the hardest time of the year to fend off colds and flus, but our Naturopath, Renae, shares her top tips for Winter Wellness! Now is the time to build your natural medicine armoury in preparation for cold and flu season. There are some wonderful herbs, minerals and…

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Winter 2016 | How & Why We Feel Pain

How and Why We Feel Pain In order to understand the “pain stuff”, you first need to know that your brain is an amazingly clever organ… By Dr Claire Richardson – Osteopath Warning: This blog involves some neuroscience. You might even change your own brain while reading it. Intrigued? Read on! The topic of neuroplasticity…

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